Well, there is definitely something in the water! At the moment, of my close friends alone, 6 lovely ladies are currently pregnant, yay! That’s a lot of skin to stretch. I wanted to dig into my archives of when I was pregnant to share some info on some of the best options to help limit stretch marks if you too are expecting (congratulations!). I’d love to hear of any super products you’d recommend of anything which worked for you. Enjoy!
Way before my first scan, I was showing…It seemed to pop out of nowhere and just kept getting bigger each day! (Making it particularly difficult around the office, let me tell you!) My thoughts turned immediately to preventing the dreaded stretch marks. They say these are hereditary so unfortunately destiny may have already decided whether or not you or I will get them, but I thought I would give as much chance to my poor skin as possible as I knew it was about to get a lot more stretched as the weeks went on.
So what are stretch marks and why do we get them?? They are caused by the dramatic changes your body goes through when the skin is stretched suddenly and the middle layer of your skin (the dermis) breaks in places; making room for the new life growing inside of you. They start red, pink, dark brown & can even be purple, and as time goes on after pregnancy they will fade to lighter red or silvery, but unfortunately they won’t ever go away without laser surgery (and that isn’t always guaranteed to work). At least half of pregnant women will get them and they won’t just be on your tummy, they can be on your thighs, bum, boobs & hips too – lucky us!
I know I always go on about it, but water really is such a super help to so many functions of our bodies – Make sure you keep hydrated and try to drink 2 or more litres of water a day as this will really help your skin. (I know those loo trips every 20 minutes are annoying but it’s a small price to pay when it can help with water retention, swelling, stretch marks, nausea, constipation, bladder infections and even to help prevent preterm labour caused by dehydration) I already feel my bump is massive at 33 weeks, and I have no idea how it is going to keep growing – especially as the baby will put on half its birth weight from now until it is born!
Here are a selection of some of the best oils and creams I have come across over my time being pregnant, are there any you have tried which you can recommend to me?
- Palmer’s Cocoa Butter Formula Massage Cream for Stretch Marks 125g
A moisturising cream which I found helped with general dryness. It helped make my skin feel more supple although I felt I needed something a bit more heavy duty to feel like I was combatting the threat of stretch marks. It is only around £3 which made it a great budget buy.
- Mama Mio Tummy Rub Stretch Mark Butter 125ml.
A pricier option at around £23, which I found was incredibly thick and nourishing. It has a great fresh citrus scent to it and doesn’t leave a greasy residue like some creams.
- Clarins Stretch Mark Control 200ml
This lighter consistency cream rubs into the skin really easily. It is around £30, but you get a lot more for your money and it seems to go quite far. I would say this cream is more useful for the fading of stretch marks, rather than the prevention so I will definitely be stocking up on some more for after if I get any!
On to some oils…
- Cowshed Udderly Gorgeous Stretch Mark Oil.
Before I write anything, it’s important to mention this should only be used after the first trimester due to some of the botanical formulations which are in it. I found the oil felt really lovely and moisturising, all the while feeling like I was having a pamper morning and night. Cowshed also do a fab Balm which is gorgeous and smells divine!
- Bio-Oil 200ml.
I have added this in because it was the first thing I used, and I know it is very popular – However…I didn’t find it suited me at all. The greasy formula sat on my skin and sank into my clothes once I got dressed, making it difficult to apply in the mornings. I also found I was always really itchy after a couple of hours where it felt like it hadn’t moisturised; it just felt like it was coating my skin rather than sinking in. That said, many find they get on really well with it & it’s also on the lower end of the budget scale at £8-£9. Maybe one for after to help heal stretch marks.
- Burt’s Bees Mama Bee Nourishing Body Oil – My every day potion!
I had this recommended to me by a friend who has 2 children and I have to say I have not looked back. It is around £13 and admittedly I do go through a bottle every 6 weeks, but it is so lovely to use. It has a lemony scent which doesn’t disturb even the most sensitive nauseous noses! It soaks in quickly and leaves my skin so soft and supple. They also do a lovely Belly Butter which feels lovely all over my body.
- Neals Yard ‘Mothers Balm’ £19.75
I am yet to try this one, but I wanted to add it to the list as I love the brand and know that this will be as luxurious and gorgeous as their other products. Definitely one to try next!
Whatever you do, try not to get down about them, there are lots of websites out there where people share stories and photos of themselves which can help if you are feeling down about them – you’re not alone, it is normal after all! And remember, they are testament to that miracle your body went through to give you that beautiful baby at the end of it.